2 edition of Victor Lindlahr"s Seven-Day Reducing Diet found in the catalog.
Victor Lindlahr"s Seven-Day Reducing Diet
Victor H. Lindlahr
by Newcastle Publishing Company
Written in English
|The Physical Object|
|Number of Pages||128|
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Get a jumpstart on the 17 Day Diet with my quick start guide. I’ve boiled down all pages of The 17 Day Diet Book in my free page guide. I give you an overview of the diet by cycle, best practices for the Transitional Day Fast, a complete. For a daily diet. Just focus on whole, natural foods.
You won’t need any more than grams of protein per day, and even that is probably high. Closer to grams is enough. grams of protein = calories. The rest should come from fruits, vegetables, raw.
The 7-Day Fat Loss Kickstart Plan. 3 Important Points Carbs are absolutely off limits. Things like: pasta, breads, potatoes, chips, junk food, rice, sugar, coffee, juices, honey and any fruit (fruit are filled with carbs).
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